Constipation causes and methods of treatment-therapeutic

Constipation:

Definition of constipation (arrest): -

 

 

•      Give rise to a difficult passage of stool or a few times in the number of bowel movements (less than 3 times per week). Constipation also can refer to the hardness of stool, or a feeling of incomplete evacuation.

                                                                    or

•  Is one of the disorders suffered by the digestive system, and can be described as difficult and directing frequent stools. The normal output ranges from 21-23 times per week and up to three times is not considered constipation, and increasing human infection by at advanced age, especially after the age of sixty.

  or        

  • The stool dry and hard or thick (solid) accompanied by harassing or pain when defecating. Direct cause of constipation is the lack of a sufficient proportion of water in the stool. This usually happens because the food is not a sufficient elements to save water inside the gut (Kalolaav) or because the stool stays for a long time inside the rectum (the last part of the large intestine), permitted the intestines absorb most of the water inside the waste (feces) yields a curse stools dry rough.

    How is constipation?

    
    There are two main factors contribute to the occurrence of constipation:
    1 - impede the passage of the stool because of poor bowel movement or stop its movement.
    2 - Lack of water in the stool (drought), which leads to increased stool hardness and therefore difficult to move in the intestine.
    
    Results from any of the former employees sequential cycle for reasons constipation (whichever occurs lead to the other).

    What causes constipation?

    
    In general, there are two main reasons for constipation. It is a rare organic cause, the cause of which is functional and fashionable.
    1 - Organic causes: -  

    •      Narrowing or blockage in the colon and the tube (due to benign tumors or malignant)

    •      Tightness in the gut.

    •      Tumor in the colon.

    •      Ill in the anus or rectum causing pain when defecating.

    •      Hemorrhoids.

    •      Anal fissures (crack in the ring).

    •      Abscess.

    •      The fall of the hernia or anal (rectal).

    •      Colonic reflex spasm due to illness membership.

    •      Appendicitis.

    •      Gallbladder

      2 - functional reasons :

       A) constipation dietThis type of constipation is commonly believed that affects 5 % of people . And be caused by unhealthy eating habits , such as relying on eating certain types of food such as :Food that does not contain fiber and produces waste such as meat, most of the few types of rice.Food that causes stiffness or hardness of stool KalojbanThe change in the nature of food , lack of fluid intake causes constipation.B) constipation due to side effects of drugsSome drugs cause constipation , such as :
      
          Some antacids .
          Some thinners ( anti ) cough that contains codeine .
          Iron salts .
          Some high blood pressure medicinesC) a psychologist or mental origin ( why patients )In this type perhaps alternating constipation with diarrhea as in cases of irritable bowel syndromeD ) colonic muscle weaknessAs in patients Triho bed ( especially the elderly )e) constipation due to customs and complexionsThis happens because of the kind suppression or inhibition of a sense of wanting to defecate or due to a change in habits or living conditions :

       Psychologist or mental.
           After quitting smoking.
           Travel
      
      a) metabolic (representing food)
      Because of the imbalance in the normal body functions such as: -

      •      Shortages or increased secretion of the thyroid gland.

      •      Diabetes.

      •      Increase the level of calcium in the blood.

      •      Lack the level of potassium in the blood

      
      b) idle in the movement of the colon:
      Resulting in the slow movement of waste and an increase in the absorption of fluids from the waste
      
      c) lack of movement and inactivity.
      
      D) cases of anxiety and stress (the reason unsatisfactory) e) other reasons: -

      •  The last months of pregnancy.
      •     After diarrhea .
      •     At higher temperatures ( fever , heat )

      
      Complications of constipation : -Constipation is not a serious disease , but the extension of the duration of constipation for a long time may lead to some complications occur for several reasons:1 - complications due to high internal pressure of the cavity ( abdomen ) , and thus can cause : -

      •     Hemorrhoids .

      •     Varicose scrotal ( testicular ) in males.

      •     Inguinal hernia (Sri ) .

      •     Headache

      
      2 - complications due to irritation of the mucous membrane of the anus or rectum by hard stools : -

      •     Hemorrhoids .

      •     Anal fissures ( crack in the ring ) .

      •     The fall of the hernia or anal ( rectal )

      
      3 - complications due to poor treatment of constipationLong-term use of the drug- induced irritating or may lead to a lack of potassium level in the blood and damage the nerve endings in the colon4 - complications due to psychological factors , such as irritabilityHow is the treatment of constipation ?1 - You must maintain a normal bowel movement even if there was no desire to evacuate ( defecate ) and must respond to the desire for evacuation and not curbed .2 - must contain the food and fiber that is recommended to eat fruits and vegetables regularly.3 - You should eat a sufficient amount of fluids .4 - There are several types of drugs that are used to treat constipation and dubbed laxatives or laxatives . You must use laxatives and laxatives with caution. May affect the absorption of certain drugs or have a contraindication for use and is working to increase the contractions in the intestines so that they work to expel the stool6 - diet for patients with constipation.

                  

      >>>Tips<<<

       A . Nutritional care for those who suffer constipation :1 . Calories: advised to give the same amount of calories , which is given to the average person by age, sex and work.2 . Proteins : advised to give 60 to 80 grams of protein a day.3 . Fat: This helps to Adrar yellow as they lead to greasing the intestine , giving the butter and cooking oils useful for patients who suffer from wasting , but you should avoid fried foods .4 . Alkrbuhedrataat : and this must be addressed in sufficient quantities and in particular in the form of vegetables and fruits because they contain a complete fiber and also in the form of bread apostasy , and the banana and dry fruits such as figs , dates and apricots are also useful , especially in people with wasting .5 . Vitamins should be given adequate amounts of vitamin B and preferably be given in the form of Brewer's yeast , where it helps to regulate bowel function .6 . Minerals : Needs Patients with severe disease or Almlasmon to bed semi- fasting to a sufficient amount of potassium in the form of soup, vegetables and fruit juice or potassium salts by mouth to prevent constipation .7 . Liquids: You must give adequate amounts of fluid equivalent to 10 or more cups per day during hot weather, wet , and that eating warm liquids such as tea light or warm water early in the morning on an empty stomach while helping some people to defecate .B . Additional considerations : in cases of chronic constipation for which Atostagib for treatment through the diet is recommended to add the following:1 . Practice some daily exercise such as walking or golf helps in the treatment of constipation.2 . Abdominal massage from 20 to 30 times in the early morning sprinkle with talcum powder on the hands and abdomen before the massage .3 . If it does not increase the lead content of food Alkhhaún by fresh fruits and vegetables to improve constipation , it can be added to wheat bran bread to give it a slimmer may help relieve constipation.4 . Eating colloids hydrophilic , a vegetable materials (such as agar -agar ) have the ability to absorb a large amount of water produced Brava The large size is irritating to the colon leads to stimulate movement worms of the gut, and is recommended to take two tablespoons or three teaspoons of these colloids by sleeping with drinking two cups of water.5 . Advised to add a tablespoon of lactose ( milk sugar ) twice to three times a day to fruit juice or tea, and so for people with constipation or Altqlsy Altqdy .6 . Advisable to use a Boss ( glycerin ) anus during acute illnesses and after surgery and when you travel as it leads to a quick result .7 . Is recommended to take 30 cm 3 ( paraffin oil ) before going to sleep , which leads to lubrication intestine and disadvantages that may leak out through the anus and contaminate clothes , as it prevents the absorption of vitamins ( A, D , E, K ) , and can be avoided by giving it after eating two hours or three .8 . Cases of constipation , which is due to the continued use of laxatives may Atostagib to the former regime alone , and you may need to give a mild laxative such as ( Almanezia ) for several days .C . You should avoid the following:1 . Tea heavy .2 . Heavy coffee .

      D . Of food and means that help to treat constipation :1 . Vegetables in the meals , especially in the core and lunch at noon.2 . Watercress - lettuce - parsley - especially if shallots and chop eaten raw - peel lentils (but prevents patients for obesity and bowel weak and ill liver, kidney and gall bladder ) - pickled cabbage.3 . Apples ( one apple a day to prevent constipation) - cantaloupe - banana - apricot - strawberry juice - grape juice ( 700-1400 g per day ) - Water Pomegranate + Honey + water - very ripe berries .4 . Figs : Soak 3-4 from the fruits of dry figs in a cup of cold water in the evening and in the morning eaten these fruits soaked and drink its water on an empty stomach - and can be cooked 3-4 fruits freshly chopped in a bowl of milk with 12 tablets of raisins and drink the mixture the morning on an empty stomach (prevents figs for diabetics , obesity and indigestion ) .5 . Cup milk yoghurt + tablespoons honey evening after evening prayers .6 . Eating almonds is useful in cases of constipation.7 . Ginger .8 . The ring.9 . Boiled chard ( 25-50 g Glehm are in a liter of water ) .10 . Boiled barley ( boiled 30-50 g in a liter of water for 30 minutes , then drain ) .11 . Olive oil and chewing leaves. 12 . Boiled wheat bran ( apostasy ) : Boil a handful of bran in a liter of water and drink boiled with a little honey . 13 - Licorice : 40 g Liquorice +40 gm of sulfur blossom +40 g of fennel +60 g Snamky +200 gm candy .......... Mixes it all and take one tablespoon every evening .E . Allowed to eat the following foods :1 . Bread and toast , rice , corn and wheat .2 . Legumes .3 . Meat, fish , chicken, rabbits and eggs.4 . Milk and milk products .5 . Soups and cooked vegetables .6 . Salad vegetables .7 . Potatoes and potatoes.8 . Butter , margarine, fat food.9 . Sugars , honey and jam.10 . Biscuits , cakes and desserts.11 . Fresh and dry fruits and nuts.12 . Spices and condiments in small quantities .13 . Pickles in small quantities .14 . Soft drinks and liquids - 10 cups or more a day .And . Example for feeding patients constipation :First - when you wake up :* People vegetarians and non-vegetarians :- A cup of warm water or tea light .Secondly - breakfast :* Non-vegetarians :1 . Number 4 or Number fig fruits 8-10 fruits of apricot or peach or plum .2 . Night or porridge with milk and sugar.3 . Bread or toast .4 . Fried egg yolks mixed with the yolk .5 . Froth .6 . Jam .7 . Orange .* People vegetarians :1 . Number 4 or Number fig fruits 8-10 fruits of apricot or peach or plum .2 . Night or porridge or cornflakes with milk and sugar.3 . Bread or toast .4 . Froth .5 . Honey .6 . Bananas .Thirdly - Lunch:* Non-vegetarians :1 . Meat soup .2 . Salad vegetables ( lettuce + tomatoes + carrots + radishes + beet ......... blends spicy ) .3 . Grilled fish and rice .4 . Bread or toast .5 . Bananas .* People vegetarians :1 . Tomato soup .2 . Buttermilk or whey .3 . Salad vegetables .4 . Pumpkin or zucchini and cooked rice or lentils .5 . Bread or toast .6 . Grapes .Fourthly - four o'clock in the afternoon :* People vegetarians and non-vegetarians :- Tea and biscuits light .Fifthly - Dinner :* Non-vegetarians :1 . Soup ( soup ) .2 . Grilled chicken and green peas .3 . Grilled potatoes .4 . Bread or toast .5 . Custard .* People vegetarians :1 . Vegetable soup .2 . RIPE milk .3 . Ades .4 . Bread or toast .5 . Boiled potatoes .6 . Jam or jelly

      6 - in the case of infants, give some laxatives Kosherbh corn (Karo), malt extract (Maltsupex) or Allaktayloz (Lactulose) which can be used by children and adults all these laxatives increase the water retention of feces .7 - The use of products that contain a high proportion of bran and fiber Kelmitameosal (Metamucil) or Sterallosal (Citrucel).8 - to reduce the intake of foods that cause constipation ( milk products , white rice , bananas) may also help .9 - downloads can use glycerin (glycerin) for infants and young children or a syringe Baby Lax Liquid (Babylax). Advised to use wage laborers opposed to severe constipation , and do not attend to be used only under medical supervision .10 - reduce the intake of foods with fats .11 - exercise and movement.12 - avoid heavy tea or coffee .13 - food intake and the following means :Of food and means that help to treat constipation :

      •     Vegetables in the meals , especially in the core and lunch at noon.

      •     Watercress - lettuce - parsley - especially if shallots and chop eaten raw - peel lentils (but prevents patients for obesity and bowel weak and ill liver, kidney and gall bladder ) - pickled cabbage.

      •     Apples ( one apple a day to prevent constipation) - cantaloupe - banana - apricot - strawberry juice - grape juice ( 700-1400 g per day ) - Water Pomegranate + Honey + water - very ripe berries .

      •     Figs : Soak 3-4 from the fruits of dry figs in a cup of cold water in the evening and in the morning eaten these fruits soaked and drink its water on an empty stomach - and can be cooked 3-4 fruits freshly chopped in a bowl of milk with 12 tablets of raisins and drink the mixture the morning on an empty stomach (prevents figs for diabetics , obesity and indigestion ) .

      •     Cup milk yoghurt + tablespoons honey evening after evening prayers .

      •     Eating almonds is useful in cases of constipation.

      •     Ginger .

      •     The ring.

      •     Boiled chard ( 25-50 g Glehm are in a liter of water ) .

      •     Boiled barley ( boiled 30-50 g in a liter of water for 30 minutes , then drain ) .

      •     Olive oil and chewing leaves. 12 . Boiled wheat bran ( apostasy ) : Boil a handful of bran in a liter of water and drink boiled with a little honey . 13 - Licorice : 40 g Liquorice +40 gm of sulfur blossom +40 g of fennel +60 g Snamky +200 gm candy and mixes it all and take one tablespoon every evening .

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